Creating Healthy Relationship & Intimacy: Dealing with Cycles of Emotional Upsets & Triggers
What Does it take to Change Difficult Relationship Dynamics? Most couples come into Couples Therapy seeing the other person as the major...
top of page
Search
Rebecca Goutal
- Mar 18
- 6 min
Equinox Balance & the Mystery of Fertile Ground for New Growth
How can we create the New Growth & Healing we wish to see in our lives at this time? Learning from Nature's Wild Wisdom: Spring Equinox...
19 views0 comments
Vince Wishart
- Feb 2
- 4 min
What is Emotional Fluency and How Can It Help Men?
An article by Vince Wishart Man expressing difficult emotions to his friend Successful Relationships Require Emotional Fluency 80 percent...
51 views0 comments
Rebecca Goutal
- Nov 8, 2022
- 10 min
Healing Ancestral Trauma, Recovery, & Resilience
From Surviving to Thriving, Adaptability, & Resilience As the cold weather settles in, the light recedes, and the snow begins to cover...
44 views0 comments
Vince Wishart & Rebecca Goutal
- Sep 25, 2022
- 9 min
FEAR & Fearlessness: Path of the Peaceful Warrior
Facing Fear: Warriorship & Wisdom Traditions Is Fear, a gift or a curse? What is the use of fear? To keep us protected? What is...
46 views0 comments
Rebecca Goutal
- Aug 7, 2022
- 2 min
Are You a Highly Sensitive Person?
Are you Highly Sensitive? Have you ever been called "too sensitive"? Did you know that science has found that there is a genetic trait...
48 views
Rebecca Goutal
- Jul 21, 2022
- 2 min
Extraordinary Experiences: Imbalance to Integration
An Extraordinary Experience can throw you way out of balance but, also has the potential to expand and deepen your experience of life...
27 views
Rebecca Goutal
- Jun 5, 2022
- 7 min
Spring into Revitalizing Love
Shake off the Survival Fears & Anxieties of Winter (and a long cold spring) & Revitalize your Love energy through applying the Wisdom of...
99 views0 comments
Rebecca Goutal
- Mar 27, 2022
- 6 min
Reflections From Spring Equinox 2022
Receiving the Blessings of Balance, Fertility, & the Hope of New Beginnings: Beyond Anxiety & into Transformation Spring Equinox Sings As...
21 views0 comments
Vince Wishart
- Mar 1, 2022
- 5 min
No Longer Alone
An article in a series on Recovery from Addictions by Vince Wishart I Painted the mural to show that you (The addict new to recovery) are...
45 views0 comments
Vince Wishart
- Jan 21, 2022
- 5 min
Terminally Unique
A term we hear around the rooms of 12 steps recovery is: Terminally Unique. It means that a person with addictions thinks of themselves...
56 views0 comments
Vince Wishart
- Jan 20, 2022
- 5 min
Why a Men's Group is Important
Dec 16 2021 Author: Vince Wishart What is a Men’s Group Exactly? For me, when a men’s group was first suggested to me many years ago, it...
22 views0 comments
Vince Wishart
- Dec 8, 2021
- 10 min
Self Healing How to
How Do I Self Heal? Why would I want to? We all have our reasons to self heal. In these times of bombardment of bad news from our media...
72 views0 comments
Rebecca Goutal
- Dec 7, 2021
- 1 min
Relationships Are Everything
Relationships are everything. They permeate every aspect of our Lives. Biologically, our universal human needs for connection &...
34 views
Rebecca Goutal
- Oct 8, 2021
- 2 min
Healing Trauma & Creating Resilience
Trauma can impact every aspect of our lives, including our ability to regulate emotions and stress, making it difficult to find...
34 views
Rebecca Goutal
- Sep 30, 2021
- 2 min
Autoimmune Conditions: The Difficulty & the Gifts
Having an Autoimmune Condition can be difficult yet it can also be a catalyst for inner healing. Being diagnosed & coming to terms with...
12 views