Description

We will be meeting Live online and learning Qi Gong Practices from a therapeutic lens with a focus on: - Increasing ability to Self Regulate, Calm, Shift States, Find Center & Presence - Deepening Somatic Awareness & Self Compassion - Understanding & Nourishing your Nervous System - Breathing & Meditation Practices for Healing & Transforming Wounds into Wisdom This class is part 1. The first pass of learning the ceremonial opening to the practice: Wu Ji, Tai Ji, & San Dao Jing Li (the 3 Fold Path Salutation), moving into key forms for self regulation & state shift along with basic structure, principles, forms, & perspectives that will open your energy gates (joints) in a gentle way and provide the container & vehicle for inner Healing. You will also enjoy experiencing supportive group energy, increasing Qi flow, natural flexibility, alignment, vitality, strength, and coherence. These are simple yet profound forms that can become an integral part of your personal practice for nourishing your body, mind, heart, and spirit. Find Center & Experience Reunion with Self & Life Upon registering, you will receive an email with a link to your course navigation page where live online group practice dates can be seen and class recordings will be posted. You will be sent a link to the Live online Group practice sessions 15 minutes before we start. Class begins on Sundays at 10:30 AM Pacific. Nov. 5 - Dec. 3, 2023 You can experience even more profound benefits when you join this course with your partner, spouse, or friend ~ the benefit of Mutual Support & a Practice Partner ~ YOU CAN ALSO BOTH RECEIVE A 20% DISCOUNT. To access this Coupon, please contact us at: rebecca@lovealive.ca Facilitators: Rebecca Goutal & Vince Wishart Registered Therapeutic Counsellors, Therapeutic Coaches Creators of LoveAlive Transformative Arts & Therapy Certified Traditional Qi Gong Teacher & Teacher in training Trained by Soma Dao Qi Gong: Mentor (Shi Fu): Dr. Michael Smith

Cancellation Policy

Due to the nature of this course, no refunds are available.

Contact Details