• Master the Core Skills at the Heart of Effective Communication

• ​​​Shift out of Reactivity, Defence, & Disempowering Patterns of Thought, Emotions, & Behaviour

• Move beyond Stuckness & Develop tools for Healing, Re-Patterning, Growth, & Resilience

• Strengthen your Confidence & Sense of Self

• Strengthen your Foundations for Healthy Relationships

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 March 12 - 28, 2024

A 6 part Course Live on Zoom -Tuesdays & Thursdays 

PLUS 2 Live Online Sessions for Practice and Q&A

Along with Exercises, Written Material PDF's, & Worksheets

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